A color-coded body diagram offers instant feedback on the condition of individual muscle groups. This will allow you to plan and prepare for a more balanced and thorough gym routine. Moreover, all the details of previous workouts and progress are right there on the screen.
Having your exercise history in our system allows us to calculate and analyze the effort you exposed your muscles to. This in turn let us provide you with a list of suggested exercises that you could do to make your workout more balanced.